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Sella River Descent on Paddle Surf | Sella SUP River Race

Vive el Sella en Paddle Surf: la carrera oficial SPS SUP River Race 2026 une deporte, naturaleza y aventura en un recorrido รบnico por Asturias.

Paddle Surf or Stand Up Paddle (SUP) is the water sport that has gained the most popularity in recent years, and without a doubt, the Sella River is an idyllic place to practice it.

Weโ€™re talking about a different way to experience the Sella Descent, because on a SUP board the sensations are completely different from a canoe, kayak, or piraguaโ€ฆ something unique that will captivate you just as much!


Want to enjoy paddle surf on the Sella River?

Want to get your SUP ready to descend the Sella?

If youโ€™re thinking of cruising calmly with your board, our website has a map of the Sella SUP route so you can enjoy the most iconic spots along the river. Check the water level to practice paddle surf on the Sella safely, admire nature, or take in the stunning geology of the Sella River from your SUP.


Want to race on your SUP down the Sella?

If youโ€™re looking to compete, the SPS Sella SUP River Race awaits you every year on a unique 15-kilometer course from the Emilio Llamedo Bridge in Arriondas to the San Romรกn Bridge in Llovio.

โœ… Minimum age to participate: 16 years old

โœ… Three categories available:

โญ SUP 1

โญ SUP 2 (tandem)

โญ SUP 4 or โ€˜Big SUPโ€™

Check out this video of the SPS Sella River Stand Up Paddle Race!!!!

๐Ÿ—บ๏ธ Full route of the Sella Descent

๐Ÿ“ Arriondas (Km 0) โ€“ Official Start ๐ŸŒŠ La Raรญz (Km 0.5) โ€“ First rapid ๐Ÿ’จ La Remolina (Km 1) โ€“ Strong current ๐Ÿชจ Ricao (Km 1.2) โ€“ Technical rapid ๐ŸŒ… Lago (Km 1.8) โ€“ Calm stretch ๐ŸŒ€ Los Llaos (Km 3) โ€“ Sella River Channels ๐Ÿชต Espigรณn (Km 3.7) โ€“ Technical rapid ๐ŸŒ‰ Fuentes (Km 4.5) โ€“ Footbridge and calm water ๐Ÿชฃ Pozo del Arco (Km 5) โ€“ Calm water and beach โ›ฐ๏ธ Picu La Vieya (Km 6.2) โ€“ Technical rapid ๐Ÿš— Toraรฑo (Km 7) โ€“ Walkable bridge ๐Ÿ”ฅ Rabiรณn del Diablu (Km 9.8) โ€“ Chaotic passage ๐ŸŒพ Requexada (Km 10.2) โ€“ Calm pool ๐Ÿ’ฆ Llordรณn (Km 11) โ€“ Active rapid ๐ŸŒ Cuevas (Km 11.5) โ€“ River footbridge ๐Ÿงฑ Antigua Presa (Km 12) โ€“ River remnants ๐Ÿš‰ Puente de Llovio (Km 13.2) โ€“ Underpass beneath road

tag: Stand Up Paddle (SUP) river Sella

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